Counselling and Therapy in Brighton and Hove

Thank you for visiting this page and welcome to the Hove Counselling Practice. If you are encountering personal difficulties we can help. We provide a professional, supportive service that helps you to discuss personal difficulties and work out the best solutions to your problems.   Our service is confidential and non-judgemental.

Previous clients say that counselling has helped them in the following ways:


"You can feel better just from talking about your problems with a professional"

"You feel less alone in the world"

"It's really useful when you discover new ways of coping" 

"It's surprising when you learn something about yourself"

The process sounds quite simple and yet human beings are very complex.  Therapy will help you to understand more about your own individual behaviour and how to make better choices and decisions for yourself.




Problems We Deal With

At The Hove Counselling Practice, we believe our strengths lie in the following areas:

ABUSE: Emotional, Physical or Sexual

ADDICTION: Gambling, Alcohol & Drugs, Smoking, Porn, Sex

ANXIETY: Specific or Generalised Worry, Panic

DEPRESSION:
Ongoing Sadness & Suicidal Thoughts or Plans

EATING DISORDERS: Bulimia, Anorexia, Binge & Over-Eating

LOSS: Death, Divorce, Redundancy & Repossession

PERSONALITY DISORDER: Bipolar or Manic Depression, Borderline Personality, Paranoia

RELATIONSHIP DIFFICULTIES: Opposite & Same Sex 

TRAUMA:
Frightening & Disturbing Experience

Appointments

Monday to Friday between 7am and 9pm.

Individual Sessions: 50mins,  Couple Sessions: 60 minutes.

Face-to-Face, Telephone & Online Counselling Available.

The Hove Counselling Practice
126 Shirley Street
Hove
East Sussex
BN3 3WG

Tel:  01273 917732

Mobile: 07947 073298