Are you in an insecure, unhappy or anxious in a troubled, broken or conflicted relationship in Brighton and Hove?

Maybe you are wondering how the happy place you were once in with your partner could possibly have deteriorated to where you are now, finding yourself so unhappy and insecure.   Perhaps the relationship that you originally described as “good” has now become “bad” and you really don’t understand how or why.  Easy, fun and loving times of the past may feel as if they have been replaced with a sense of relationship conflict and anxiety in which you feel your connection with your partner is “broken” and “troubled.”  

It is likely that you have reached a point at which you are looking around for relationship help because you want to find a resolution or a way forward.  Maybe you feel that you cannot explore difficulties with your partner because you begin to argue which results in further turmoil and anxiety, leaving you increasingly unhappy, disconnected and worried about the future.  

How Relationship Counselling Can Help

If your partner feels the same as you do, perhaps you may benefit from learning  better communication skills and to appreciate each other’s differences in terms of how you express your thoughts and feelings.  If your partner is unwilling to consider his or her contribution towards your relationship strife, then relationship counselling support or couples counselling may help you work towards enhancing your own skill in expressing your opinions and feelings, which may engage your partner’s attention more effectively.  If you are in a relationship with someone who is unwilling to consider alternative ways to manage conflict, then perhaps the support you need is in negotiating a route out of an unhappy relationship so that you can, in time, be with someone else with whom you can.